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■What's Reflexology?
The most therapeutically effective massage of the feet is reflexology. Reflex points on the feet relate to every organ and gland in the body. Placed side by side, the soles of our feet reflect a map of our body. Applying pressure on the reflex point has been shown to have various effects :

・Definite physiological changes eg decreased blood sugar levels
・A deep and long lasting sense of relaxation and well-being
・Reduction in pain
・Improved circulation
・A balanced energy flow in the meridians

Research has indicated that reflexology can have powerful therapeutic effects on conditions such as asthma, premenstrual tension and chronic constipation.


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└ London School of Reflexology

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